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Once you’re done with your two weeks of juice diet, you can include three groups of food, specially adopted for diet for psoriasis sufferers.

• The first group is seeds, which include pumpkin, sesame, sunflower seeds etc.
• Second group should include fresh green vegetables as well as sprouts.
• Finally, apples, grapes, peaches and similar fruit should represent the third group.

With time, if the improvements show up, you can include diet yogurt and cottage cheese. Avoid animal fats at all cost. They can be found in milk, butter, eggs etc.

“Let food be thy medicine and medicine be thy food”― Hippocrates

Use only Extra virgin Olive Oil with your salads and greens, it will help digest your meal. (Olive Oil stimulate your liver to produce more digestive fluids). Also, they will detoxify your body which is always a good thing.

The herb turmeric (tur-mer-ic) is literally the cutting edge of science at this point. Recent studies from The Ohio State University have recently placed this common seasoning from Asia into the limelight of the nutritional world due to their effective treatment against many forms cancer. This wonder herb has been found to actually help with pancreatic cancer and liver cancer, both considered usually terminal diseases. Read more... 

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